SIT STILL - This is BullSIT ;) - Evolution Series - Class #15

Thursday, June 17, 2021 - 10:00am
I’m an ants in your pants kind of gal. Fidget and futz is my middle name. As I’ve grown older, I haven’t grown stiller, but I am more aware of the forces within me that whisper and cajole me to move, shift, re-position like a 4 year old. It may take a lifetime to make peace with that inner squirrel, but I try my best to harness it creatively and let it be a muse.

Props used in this class:
YTU Therapy Balls, Therapy Ball PLUS, Coregeous Ball, Blocks

Mentorship Program for this Class (only with subscription):   
Evolution Series Mentor Class #4 - Novelty Sets You Free

In the next phase of MOVE, BREATHE, ROLL Jill goes back to her roots, teaching 16 different one hour classes, breaking down and building into well-known Yoga Poses as the focus of each class. Using Roll Model® balls, other props and novel strength building exercises, Jill strategically sequences to properly prep the body for each pose. 

One new class will be released every week, over a 4 week period, followed by a Live Mentor Zoom call the next week which is focused on the last four weeks’ classes.
Thursday, June 17, 2021 - 10:00am
Online, CA PDT
United States