Yin Tune Up

Schedule: 
Sunday, June 21, 2020 - 9:30am to 10:45am

Sunday: 9:30 am-10:45 am

An anatomy based yin class on Zoom. Active movement through range of motion, release of tension with therapy balls, and stretching in yin poses. Props: Coregeous ball, Alpha ball, blocks, strap
Instructor: 
Date(s): 
Sunday, June 21, 2020 - 9:30am to 10:45am
Venue: 
Adishesha Zoom
Location: 
99 Fourth Ave
Ottawa, ON K1H8B3
Canada