Yoga Tune Up®

Schedule: 

Sunday: 10:00 am-11:45 am

A conscious and corrective practice that improves overall strength, flexibility and coordination. With the use of therapy balls and traditional yoga poses, participants will experience myofascial release, and better posture and body alignment.

Contact Christiane to register and for details at [email protected]

 
Date(s): 
Timezone: 
Eastern
Venue: 
Virtual
Location:
Livestream
Price: 
$15