Yoga Tune Up®

Schedule: 

Wednesday: 6:00 am-7:00 am
Friday: 9:30 am-10:30 am

Yoga Tune Up is perfect for those who question, “Am I doing this right?” and those looking to refine their poses. Each class deconstructs a familiar yoga pose and explores movements to make the pose, as a whole, stronger and more secure. You’ll discover how to use the pose to explore your body instead of making your body fit the pose. You’ll regress your poses to make progress in your physical practice. It’s intended to round out and inform your regular yoga practice for more longevity on the mat.

This whole class happens online. See you there!
Instructor: 
Date(s): 
Venue: 
Live Virtual Class
Location: 
Online
Online, RI Online
United States