Yoga Tune Up® Certification Training

Wednesday, July 24, 2019 - 8:00am to Wednesday, July 31, 2019 - 4:00pm

The study of Yoga Tune Up® delves you deeply into integrated anatomy and body mechanics while helping you discover a fresh approach to teaching and leading no matter what movement modality you lead. You will go beyond formulaic instruction and truly learn to think, teach and coach creatively within your classroom and with individual clients.

YTU attracts students of all ages and body types as it breaks down the nuts and bolts of human movement and provides context-based teaching strategies for the classroom, clinic, gym or studio. It interweaves precise anatomy with a yogic lens of awareness, conscious relaxation, and body therapy to help every student live better in their body.

Yoga Tune Up is a potently therapeutic style of conscious corrective exercise that strikes a balances between the worlds of yoga, fitness, pain management and myofascial self-care.

What do you learn?

In this 70 hour training, you will:
  • Become proficient and comfortable with the fundamentals of anatomy, physiology and biomechanics.
  • Learn a step-by-step process to creating memorable, accessible classes and learn to “think out of the boxana.”
  • Refresh your love of teaching and learn new classroom leadership skills.
  • Be prepared to teach your own Yoga Tune Up® classes, privates, and more.
This training is open to yoga teachers, group fitness instructors, clinicians, massage therapists, personal trainers, and movement professionals.

*Please note that the YTU Certification Training is focused on anatomy, physiology and human architecture as it relates to movement, and is not a Therapy Ball based Training. Introduction and use of the YTU Therapy Balls are a part of this Training but not the focus. 

Required Reference Material:

Trail Guide to the Body by Andrew Biell

Recommended Reading:

The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller
The Key Muscles of Hatha Yoga by Ray Long
A Handbook on the Physiology of Yogasana by Mel Robin​
3 DVD Set of Jill Miller’s Hip Helpers, Shoulder Shape Up & Core Integration​
Fascia: Function, Physiology, and Application Webinar from Yoga International​
Wednesday, July 24, 2019 - 8:00am to Wednesday, July 31, 2019 - 4:00pm
2104 Pine Grove Road
Lanark, ON K0G 1K0
$1080 before July 3, $1180 after - optional payment plan