Core Integration Immersion

Schedule: 
Saturday, August 11, 2012 - 12:00am to Tuesday, August 14, 2012 - 12:00am

Saturday 10-1pm and 2-4:30 pm (morning workshop =  Core Integration- A Total Abdominal Awakening)

Sunday 10-1pm and 2-4:30 pm (morning workshop = Get Coreganized - The Psoas Made Simple)

Monday 10-1pm and 2-4:30 pm (morning workshop = The Twisted Core)

Tuesday 10-1pm and 2-3:30 pm (morning workshop =  Refine the Spine)

 

Date(s): 
Saturday, August 11, 2012 - 12:00am to Tuesday, August 14, 2012 - 12:00am
Venue: 
Adi Shesha Yoga Zone
Location: 
99 Fourth Avenue (off Bank St.) Ottawa, ON K1S 2L1
Ottawa, ON
Canada
Phone: 
(613) 798-9642