Morning Flow 2.0

Schedule: 

Tuesday: 7:00 am-7:45 am

Our Morning Express class, amped up a notch! Awaken your body with strengthening poses and conscious flow. You can expect energy moving transitions and an array of pose variations - including more challenging options - for newer and advanced practitioners alike. Get your blood pumping, your mind relaxing, and set yourself up for a great day!

*Not recommended for total beginners - a basic knowledge of yoga poses is best
Instructor: 
Date(s): 
Venue: 
Dou Yoga
Location: 
281 Greene Ave
Brooklyn, NY 11238
United States
Phone: 
718.638.1569
Price: 
$10