Yoga Tune Up® - Roll Release Restore

Roll Release Restore
Schedule: 

Sunday: 6:00 pm-7:30 pm

Put the power of self massage into your own hands through this restorative class.  Learn how to use the Yoga Tune Up® therapy balls to release tension, increase range of motion in your joints, and erase pain.  Reset your body with gentle stretches and discover deep relaxation in fully supported restorative postures.  
Yoga Tune Up® Therapy Balls will be provided for your use.  No experience required and all levels welcome. 
Instructor: 
Date(s): 
Venue: 
BecomeOne Wholeness
Location: 
485 Valley Brook Avenue
Lyndhurst, NJ 07071
United States
Phone: 
201-636-2521