Yoga Tune Up® for Self-Care

Yoga Tune Up® for Self-Care Class
Schedule: 

Tuesday: 2:45 pm-3:45 pm
Thursday: 2:45 pm-3:45 pm

Got aches and pains? Bring your body in for a Yoga Tune Up®
These classes combine anatomical instsruction, targeted therapy ball self-massage and functional therapeutic exercises to unlock myofascial restrictions, improve body awareness and de-stress.  Always back-safe!
All are welcome, no prior experience necessary.
Instructor: 
Date(s): 
Venue: 
YogaWorks Soho
Location: 
474 Broadway
at Grand Street
New York, NY 10013
United States
Phone: 
2129650801