
This 3-day training is open to students and teachers who wish to deepen their knowledge and understanding of Yoga Tune Up® processes and fitness therapy practices.The Shoulders Immersion focuses specifically on the intricate anatomy and physiology of the shoulders, arms, wrists, hands, head and neck, and breaks down these areas in fine detail. Trainees are guided through a variety of hands-on adjustments, injury scenarios, pranayama (breath-based exercises) and improving their teaching performance of these specific body regions. The Trainees are presented with "template" workshops aimed to inspire their own creative workshops and classes. No prior experience with Yoga Tune Up® is required, although it is helpful. The Immersion can be taken at any point in a teachers journey towards certification. Friday, July 27th 1:30-7:30pm (Soho) Saturday, July 28th 10-4:30pm (TT Institute) Sunday, July 29th 10-4:30pm (TT Institute)