Yoga Tune Up® Certification Training

Tues-Fri | 9:30am-5:30pm
Sat & Sun Off
Mon-Wed | 9:30am-5:30pm

This training will take place at the Balance Arts Center
151 W 30th St., 3rd Floor (between 6th + 7th Ave)

In this 70-hour training:

• Become proficient and comfortable with the fundamentals of anatomy, physiology and biomechanics and how to apply them in a private or group class setting
• Learn a step-by-step process to create memorable, accessible classes and learn to “think out of the boxana”
• Refresh your love of teaching and learn new classroom leadership skills
• Be prepared to teach your own Yoga Tune Up® classes, privates, and more 

The Yoga Tune Up® 40-hour Certification Program strikes a balance between the worlds of yoga and fitness, attracting trainees of all ages, body types, and movement modalities. It breaks down the nuts and bolts of human movement by using a yogic lens of awareness, conscious relaxation and proper breathing techniques. The  environment fosters trainees into a newly intimate understanding of their own architecture, diving deeply into integrated anatomy and body mechanics. You will go beyond formulaic instruction and truly learn how to think and teach creatively within your specific teaching environment, with both group classes and private clients. Trainees are presented with “template” Yoga Tune Up® classes that can be used to help jumpstart workshops and classes.
 
This training is open to yoga teachers, group fitness instructors, clinicians, massage therapists, personal trainers, and movement professionals.

*Please note that the YTU Certification Training is focused on anatomy, physiology and human architecture as it relates to movement, and is not a Therapy Ball based Training. Introduction and use of the YTU Therapy Balls are a part of this Training but not the focus. 

Passing of this course (= attendance + homework + take-home test + final teach) is required to be a licensed YTU teacher.

Dinneen is a Yoga Alliance Continuing Education Provider. This course qualifies for continuing education credit hours with Yoga Alliance 

REQUIRED REFERENCE MATERIALS: Trail Guide to the Body by Andrew Biel: www.tuneupfitness.com 
RECOMMENDED READING: The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller (available at Amazon.com, barnesandnoble.com, or www.tuneupfitness.com )