Yoga Tune Up

Schedule: 

Sunday: 1:30 pm-2:30 pm

Yoga Tune Up is a head-to-toe system combining Yoga, Calisthenics, Corrective Exercise and Body Therapy. Its cutting-edge techniques create balance and flexibility in the body, while relieving pain, improving posture, and enhancing performance. Yoga Tune Up marries yogic awareness with self-massage techniques to address high-tension areas and bring awareness to body blind spots. Try it out and learn to live better in your body. This practice is perfect for students of all levels, including those with limited mobility, yoga teachers and athletes.
Instructor: 
Date(s): 
Venue: 
Moksha Yoga Danforth
Location: 
372 Danforth Ave
Toronto, ON M4K 1N8
Canada
Phone: 
416-778-7744