Yin and Restorative Tune Up

Schedule: 
Thursday, February 9, 2017 - 7:30pm

Thursday: 7:30 pm-9:00 pm

Stretch and restore in supported yin or restorative poses on Zoom. Tap into the parasympathetic nervous system to release tension and anxiety. Props required:  Coregeous ball, blocks, bolster - ask about substitutes. 
Instructor: 
Date(s): 
Thursday, February 9, 2017 - 7:30pm
Venue: 
Inner Soul Yoga and Cycle
Location: 
190 Colonnade S
Ottawa, ON K2E 7J5
Canada
Price: 
$15 plus HST drop in