Yoga Tune Up

Schedule: 
Tuesday, July 6, 2021 - 6:30pm to 7:30pmTuesday, July 27, 2021 - 6:30pm to 7:30pmTuesday, August 17, 2021 - 6:30pmTuesday, September 21, 2021 - 6:30pm to 7:30pmTuesday, October 12, 2021 - 6:30pm to 7:30pm
Learn to identify and treat your pain, posture and performance problems with this unique class. Combining yoga with functional movement and corrective exercise you will bend, stretch and roll your way to better movement as you find your 'body blind spots', learn self massage techniques to keep those injuries at bay and find a way to move that works for YOUR body. This is not a zen, meditative yoga class but rather a class designed to help your body move and feel better.
Instructor: 
Date(s): 
Tuesday, July 6, 2021 - 6:30pm to 7:30pm
Tuesday, July 27, 2021 - 6:30pm to 7:30pm
Tuesday, August 17, 2021 - 6:30pm
Tuesday, September 21, 2021 - 6:30pm to 7:30pm
Tuesday, October 12, 2021 - 6:30pm to 7:30pm
Timezone: 
EST
Venue: 
Michigan Massage and Wellness
Location: 
330 E. Maple Rd
Suite H
Troy, MI 48083
United States
Contact: 
Rebecca Tamm
Phone: 
2487955196
Price: 
$20