Yoga Tune Up

Schedule: 
Thursday, July 21, 2022 - 6:00pm to 7:00pmTuesday, August 9, 2022 - 6:30pm to 7:30pm
Join us as we explore our 'body blind spots' and move in a way that works to eliminate pain, improve posture and enhance performance both in the gym and in your day to day life.

This is not your typical flow type yoga class but rather one that incorporates functional movement, corrective exercise and unique stretches to help you get out of the pain cave and into a body that adapts to you rather than you having to adapt to whatever pain points you have.

 
Instructor: 
Date(s): 
Thursday, July 21, 2022 - 6:00pm to 7:00pm
Tuesday, August 9, 2022 - 6:30pm to 7:30pm
Timezone: 
EST
Venue: 
Michigan Massage and Wellness
Location: 
330 E. Maple Rd
Suite H
Troy, MI 48083
United States
Contact: 
Rebecca Tamm
Phone: 
12487955196
Price: 
$20