Monday: 8:00 pm-9:00 pm
Yoga Tune Up® is a challenging but accessible practice that integrates a blend of innovative sequences derived from classical yoga, calisthenics, body therapy and self massage. YTU is designed to tone, stretch, and strengthen, as well as regenerate and heal damaged muscle fibers and connective tissues. Each class is designed to teach you the fundamentals of traditional yoga postures, inspire your knowledge of human anatomy, and get you moving in ways that open, energize, and inform your tissues!
265 West 37th St, 17th Flr
New York, NY 10018United States