Welcome to our CREATE YOUR OWN PLAYLIST video builder. From here you can filter to find videos most targeted to your needs. You'll often see the same videos within different filters, which relates directly to the most important aspect of human anatomy - the body is totally interconnected - so make sure you're taking an integrated approach!
Tune Up Fitness offers an extensive selection of targeted fitness, yoga, and self-massage videos. Browse our video selection and filter by category, body focus, activity, and/or series. Our videos cover aspects of our program ranging from targeted Quickfixes for specific areas of your body to the anatomy of self-massage with therapy balls.
Our video playlist builder allows you to focus on your body’s needs while still taking an integrated approach to self-care. Click on an individual video to add it to your personalized playlist, then once you have made your selections, you can order them all together. Order at least six videos to receive a 10% discount. Your purchase will give you access to the online videos so you can watch them as many times as needed for your self-care fitness program. Create your own video package today and start applying the principles of Tune Up Fitness so you can live better in your body.