The Massage Therapy Full Body Kit guides you through 11 different Therapy Ball routines with small massage balls, using both the WALL and FLOOR as two very different foundational choices. Get guided instruction and detailed ball placement as you go through each routine. Segments cover the Upper Back, Shoulders, Neck & Jaw, as well as your Low Back, Hips, Buttocks, and Feet.
Note: This DVD is best suited for consumers looking for easy, accessible, and specific guided routines of the Roll Model® Therapy Ball work.
We highly recommend you also consider getting the Therapy Ball PLUS Pair and ALPHA Ball to enhance your Full Body Self-Massage Tool Kit.
Therapy Ball colors may vary
Our Roll Model Therapy Balls are specially designed for targeted self-massage trigger point therapy. By using this product in tandem with our focused movement routines, you can penetrate through layers of skin and muscle to deeply massage some of your most high-tension areas. Roll Model Therapy Balls help you to target the various parts of your body that hold the most pain, helping you to live more comfortably and move more freely. Different types of physical pain that can be relieved by our Roll Model Therapy Balls include stiff necks and headaches, TMJ/tight jaw, sciatica and back pain, tight hips and hamstrings, and more.