Meet All Teachers

My name is Fiona, I am a stay at home mom of two young adults. 
I am "2 years old" in Canada and love living here! In all the countries l have lived in the last 18 years away from my home (which is in Uganda), Canada is on my top list. The fact that l have lived here and loved the winter: l can live anywhere. 
My story starts with 15 years of back problems and constant chronic pain.  I was taking different pills every day until l said, "enough is enough" and started exercising because my weight was increasing and so was my back pain. 

As a yoga teacher, Freda Sanani's main interest is in giving. She genuinely cares for her clients and their well-being, both physical and emotional, and specializes in guiding clients to clarify and achieve their personal goals. Freda encourages her clients to set goals that are challenging, but never overwhelming. She believes yoga not only nurtures both the body and the spirit with its movement, but also offers growth opportunity in the physical, spiritual, and emotional realms.

Gabriela is a RYT 200 hrs Certified YogaWorks Instructor trained by Laurel Beversdorf in 2014 and a Certified Yoga Tune Up Instructor trained by Jill Miller in 2015. She is also a The Roll Model Method Trainer and Practitioner and a Craniosacral Therapist by the Upledger Institute. Gabriela started her yoga and movement journey in 2009 after dealing with some emotional issues such as the loss of family members, anxiety and body pain. 

Gina began the practice of yoga 20 years ago. A doctor had recommended she look into yoga to gain more flexibility. She went on to teaching yoga and later to teaching others how to teach this amazing practice. Gina has been teaching in the Inland Empire since 2001. She completed her 200 level teacher training with Devi Yoga in Claremont, Ca. After completing two other teacher trainings including YogaWorks and YogaFit, Gina received her 500 level teacher training with Cloud Nine Yoga under the direction of Erika Faith.

Shortly after moving to Boston in 2009, I experienced my first of many Hemiplegic migraine attacks that left me with temporary paralysis and chronic neck/back pain. With my hectic, anxiety-ridden life as a Real Estate Broker only adding to my body’s discomfort, I desperately searched for answers and relief from the pain.

Gretchen is constantly exploring and studying different styles of movement and exercise and loves to share these discoveries with her clients. She enjoys helping people find their body blind spots and muscle imbalances so that they can improve their body awareness and feel more at ease in their bodies.