Lisa is an Integrated Yoga Tune Up® Teacher Trainer, offering the YTU Certification, Breath & Bliss Immersion, Core Immersion, Hips Immersion, Shoulders Immersion Roll Model Method Training.
A passionate, lifelong student of the body, Lisa has studied extensively in many forms of dance, yoga and strength training, with a new passion for boxing!
Since Personal Trainer certification, she enjoys adding weights, gymnastic principles and loaded movement to her own practice as well as helping her one-on-one clients and group classes.