Meet All Teachers

Lisa is an Integrated Yoga Tune Up® Teacher Trainer, offering the YTU Certification, Breath & Bliss Immersion, Core Immersion, Hips Immersion,  Shoulders Immersion Roll Model Method Training. 

A passionate, lifelong student of the body, Lisa has studied extensively in many forms of dance, yoga and strength training, with a new passion for boxing!
Since Personal Trainer certification, she enjoys adding weights, gymnastic principles and loaded movement to her own practice as well as helping her one-on-one clients and group classes. 

Lisa fell in love with the therapeutic and healing aspects of Yoga Tune Up and felt it would help people with challenges that prevent them from doing everything they want to.
Lisa is a certified Yoga and Yoga Tune Up teacher whose goal it is to empower others to be mindful of their bodies while learning to heal themselves from the inside out. She believes that people deserve to live to their highest potential beginning with awareness in the body so they can make effective changes to live a better life. Lisa is honoured to help people in their healing journey.

I am a Hair Mineral Analysis, Functional Medicine Practitioner and Kettlebell Sport World Champion.  I am a health, wellness and fitness advocate and believe that movement should be part of everyone's daily practice. I coach a Kettlebell Sport team in Ottawa, Ontario Canada and also work virtually providing online programming for kettlebells with athletes from all over the world. I use Yoga Tune Up to keep bodies strong and pain-free.

I am an Integrated Yoga Tune Up® Teacher, also trained in Yin, and Vinyasa Yoga, who draws from all of these styles in my teaching. I received my 200 hour certification through Natasha Rizopoulos of YogaWorks, a system which incorporates the precision of Iyengar and the flow of Ashtanga. In addition to Jill Miller’s Yoga Tune Up® I also finds inspiration from Sarah Powers, Tias Little and Rod Stryker.

Liselotte is a Yoga Tune Up Teacher and a Roll Model Practioner based in Copenhagen, Denmark.
She is a passionate teacher who always strives to make her teaching creative and modern so it is both inclusive and challenging for her students and thereby effective.
-Besides that her classes have a relaxed and playful athmosphere where questions are welcomed.
Liselotte also holds certifications in Hatha yoga (200RYT) and in Anatomy, Physiology and Healthcare (300h), and is constantly
learning and developing her teaching skills and movement practice. 

Building on 22 years of personal practice, Louis is a modern Hatha Yogi who weds tradition with biomechanics to mine the jewels of this ancient craft.  The Modern Yogi is one who practices being aware of where they're unaware until there are no more blind spots and all that is left,  is ---.