Karen was born to teach. Many call he an Edu-Tainer. Her unique teaching style keeps her students captivated, motivated and engaged. Her passion and mission is to help everBODY live better in their BODY. Karen’s fitness specialties are focus on improving the over all health and well being of all individuals. Her background teaching dance, judging, coaching and choreographing gymnastics gives her a unique perspective, knowledge and understanding of biomechanics and embodiment.