Meet All Teachers

Meredith Amann

Meredith Amann
Meredith is a Functional Health coach, certified Yoga Tune Up®, Roll Model Method ® and mindfulness teacher.  She studied at the Himalaya Yoga Valley Institute in Goa, India.  Meredith has also trained in Restorative Yoga with Judith Hanson Lasater, Prison Yoga with James Fox, and holds a Pilates certification from Core Pilates in NYC.  She studied Functional Health & Health Coaching with Chris Kresser and the Adapt Academy.  Meredith works with yogis and movers of all ages, from 3 year olds in her PK classes, high school athletes, as well as adults and s
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Michelle Dalbec

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Michelle Dalbec, E-RYT 500, is a passionate Kripalu Yoga and Yoga Tune Up® trained teacher and educator who directs yoga teacher trainings, hosts educational and experiential yoga programs, and delivers dynamic and thought provoking workshops. Michelle teaches with the intention to inspire authentic alignment, expression, and movement.  Whether she’s teaching restorative yoga or flowing vinyasa, meditation or expressive dance, she leads with an inquiry based approach that empowers students to realize their full potential and individuality.
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Michelle Jordahl

Michelle has over 30 years of experience in the Fitness industry, which includes teaching, training, management, marketing and promotion.  
​She started her own Corporation Fit Image Company Inc. in 1987 concentrating on Corporate Fitness.
Her specialties are helping people reach their fitness/wellness goals, empowering their bodies, and meeting people where they are at their fitness level.
She has been a Gold A.C.E certified group fitness instructor since 1987
A 200 RYT Yoga Alliance Vinyasa Teacher
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Michelle Pitman

Along with being a certified Yoga Tune Up® teacher and Roll Model Method® practitioner, Michelle is a counsellor, yoga instructor, Reiki practitioner and self-care strategist who supports clients in sourcing their own advocate and carer from within. She is the founder of Define Me Wellness and program director for Under the Lilac Tree - a virtual program for those seeking eating disorder recovery.

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Mimi Martel (Mireille)

Mimi Martel Yoga balles , yoga tune up quebec , yoga lévis , mireille martel
Integrated Yoga Tune Up® and a The Roll Model® Method Teacher Trainer, E-RYT 200
Drive by a profound desire to help others to regain control over their health, Mimi choose to gain a deeper understanding of the human physiology and anatomy . Completing her studies in Ontario and USA, she is the first in Quebec, Canada to be an Integrated Yoga Tune Up® and a The Roll Model® Method Teacher Trainer.

Full time Yoga Teacher since 2011 - She is currently teaching mainly Yoga Tune Up  and The Roll Model Method (Yoga-Balles) classes and workshop in Québec City and the surrounding area. 
(French and English speaking classes)

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Nadia Robichaud

I am the proud owner and founder of Studio Lotus yoga center in Gatineau, Quebec and a certified yoga teacher since 2006 with over 25 years of experience teaching movement from group fitness to personal training, dance and yoga.  At the age of 21, I decided to get in shape which triggered a series of events that have led me down an unexpected carreer path.
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