Renee Holden has been fascinated by, and has studied the human body since she can remember. A 32 year career in the fitness industry has led her to teach, coach, train, manage, and mentor others. Continuing Education is her passion. She inspires people to understand their bodies through the modalities of movement, strength, and therapy, allowing them to be in the best health they can achieve.
Structural alignment, mobility, flexibility, and stress reduction are integrated into her practice assisting clients to achieve their goals and make a positive change.