Besides being an animal lover, nature enthusiast, and creative spirit, I’m a certified yoga instructor who specializes in Forrest Yoga, Yoga Tune Up®, and Roll Model Method® myofascial release, as well as other mindful movement and meditative practices. My goal as a yoga teacher and my dharma as a human is to support and inspire others to feel more at home and empowered in their own bodies, and to hold space for my students to cultivate curiosity about their own inner experiences and facilitate a nourishing mind+body+spirit connection.