Meet All Teachers

Praveena Chinthaluri

Yoga Tune Up®
Praveena is very passionate and an avid practitioner of pilates and yoga. She is a certified 500 hour Comprehensive Pilates Instructor with Balanced Body.  She is also a registered 200 hr yoga alliance teacher, a certified Yoga Tune Up® Instructor and certified restorative yoga teacher.
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Prem Grainger

Healthcare has been Prem’s passion since she was a teenager.  At a young age she practiced yoga, but then became involved in her career as a licensed clinical pharmacist. After retiring from pharmacy a few years ago, Prem’s interest in yoga was rekindled and she became a certified yoga teacher.
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Rachel Taylor

Yoga Tune Up® teacher Rachel Taylor
Rachel Taylor is an experienced educator and practitioner of movement and mindfulness and the founder of The Parents' Place.
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Rachelle Gura

With a passion for dance, sports, movement and after teaching fitness for several years Rachelle left the corporate Matrix in 2005 succumbing to the internal drive to live a more compeling life and assist others with their physical and behavioral advancement. It is by changing our mind that we change our habits and make lasting change in our lives. A 500hr traditional yoga and progressive Pilates MAT certifications have been coupled with life coaching education and NeuroLinguistic Processing Master Certification to facilitate that change with you, if you wan it.
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Randy Williams

I have a background in martial arts and collegiate football, which has led to countless rounds of injury and recovery. This has guided me to approach exercise with a “work smarter, not harder” mindset and to focus on a movement experience. My mission is to live, learn and be a guide for those seeking out the most vital version of themselves. Where I best serves as a coach is for those seeking out ways to move or exercise without pain, improve bodily awareness and build strength. I work as a personal trainer and group fitness instructor.
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Rebecca Tamm, LMT

Rebecca Tamm is a licensed massage therapist and has been the owner/operator of Michigan Massage and Wellness (formerly Royal Oak Massage) since 2004.  Her approach to fixing people includes Fascial Stretch Therapy, Lokte Method​™ as well as integrating the Roll Model Method​® and now Yoga Tune Up​® classes into her practice.  Rebecca is a forever student and continues to learn about the human body and how it moves and functions so she can better educate others to help them live a pain free life.
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Regina Santos

Regina Santos is a Certified Yoga Tune Up Practitioner and Pilates Instructor who leads students in fitness by focusing on proper postural & joint alignment and core conditioning.  She has made a name for herself as an attentive and creative teacher who leads lessons that emphasize mind-body control in the strengthening, rehabilitation and mobility of well-being and physical form. In addition to her private teaching practice, Regina is a Senior Pilates and Group Fitness Instructor at the elite Equinox Fitness Clubs.
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Renee Holden

Renee Holden has been fascinated by, and has studied the human body since she can remember. A 32 year career in the fitness industry has led her to teach, coach, train, manage, and mentor others. Continuing Education is her passion. She inspires people to understand their bodies through the modalities of movement, strength, and therapy, allowing them to be in the best health they can achieve.
Structural alignment, mobility, flexibility, and stress reduction are integrated into her practice assisting clients to achieve their goals and make a positive change.
 
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