Meet All Teachers

Peggy Stevens

Peggy and her standard poodle, Pink
Peggy started out as a banker and tax accountant.  After years of 4 inch heels and long hours of sitting, she realized in her late 50s early 60s that her passion was helping people age gracefully.  The most glaring example for her was watching her mother age.  Looking at her photo gallery you will see the photographic evidence of the difficult aging process experienced by her mom.  At 40 and 70 they were still the same height.  By the time her mother moved in with Peggy and her family around the time she turned 90, her mother had shrunk to below Peggy's shoulder. 
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Praveena Chinthaluri

Yoga Tune Up®
Praveena is very passionate and an avid practitioner of pilates and yoga. She is a certified 500 hour Comprehensive Pilates Instructor with Balanced Body.  She is also a registered 200 hr yoga alliance teacher, a certified Yoga Tune Up® Instructor and certified restorative yoga teacher.
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Prem Grainger

Healthcare has been Prem’s passion since she was a teenager.  At a young age she practiced yoga, but then became involved in her career as a licensed clinical pharmacist. After retiring from pharmacy a few years ago, Prem’s interest in yoga was rekindled and she became a certified yoga teacher.
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Rachel Taylor

Yoga Tune Up® teacher Rachel Taylor
Rachel Taylor is an experienced educator and practitioner of movement and mindfulness and the founder of The Parents' Place.
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Randy Williams

I have a background in martial arts and collegiate football, which has led to countless rounds of injury and recovery. This has guided me to approach exercise with a “work smarter, not harder” mindset and to focus on a movement experience. My mission is to live, learn and be a guide for those seeking out the most vital version of themselves. Where I best serves as a coach is for those seeking out ways to move or exercise without pain, improve bodily awareness and build strength. I work as a personal trainer and group fitness instructor.
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Rebecca Tamm, LMT

Rebecca Tamm is a licensed massage therapist and has been the owner/operator of Michigan Massage and Wellness (formerly Royal Oak Massage) since 2004.  Her approach to fixing people includes Fascial Stretch Therapy, Lokte Method​™ as well as integrating the Roll Model Method​® and now Yoga Tune Up​® classes into her practice.  Rebecca is a forever student and continues to learn about the human body and how it moves and functions so she can better educate others to help them live a pain free life.
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Regina Santos

Regina Santos is a Certified Yoga Tune Up Practitioner and Pilates Instructor who leads students in fitness by focusing on proper postural & joint alignment and core conditioning.  She has made a name for herself as an attentive and creative teacher who leads lessons that emphasize mind-body control in the strengthening, rehabilitation and mobility of well-being and physical form. In addition to her private teaching practice, Regina is a Senior Pilates and Group Fitness Instructor at the elite Equinox Fitness Clubs.
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