Meet All Teachers

Renee Holden has been fascinated by, and has studied the human body since she can remember. A 32 year career in the fitness industry has led her to teach, coach, train, manage, and mentor others. Continuing Education is her passion. She inspires people to understand their bodies through the modalities of movement, strength, and therapy, allowing them to be in the best health they can achieve.
Structural alignment, mobility, flexibility, and stress reduction are integrated into her practice assisting clients to achieve their goals and make a positive change.
 

Read my articles on the Tune Up Fitness blog here.

Rianna has been studying yoga and meditation since she was a teenager, seeking teacher training in the classical tradition of Sivananda Yoga in 1999. 

She has since earned certification teaching Yoga Tune Up®, iRest® Yoga Nidra and Restorative Yoga and is currently teaching Yoga Tune Up at Lost 'n Found Yoga in St Catharines, Ontario.

Rie Katagiri is a Los Angeles based woman of many passions.  When she isn't teaching Erotic Movement Arts and Pole Dancing classes she's got her healing hands on someone's body.  She is a bodyworker trained in Shiatsu, Visionary Craniosacral work, deep tissue and intuitive healing for over 17 years.  She has also been teaching Forrest Yoga since 2002.  Her dynamic approach to healing is through movement and pleasure.  

“Your practice is a way of renewing yourself every time you step on the mat. Tune in and rediscover who you are from the inside out. Practice doesn’t make perfect, practice makes permanent. I welcome you to share your practice in a nurturing environment with me and the student community.”

Samara Andrade, RYT-200, is a Seattle & Brooklyn based yoga teacher and has worked in aid and development for the last 13 years. Samara specializes in teaching mindful vinyasa flow, yoga for athletes as well as trauma-informed yoga for veterans, domestic violence and sexual assault survivors, aid workers, and others.