Cathy is a registered dental hygienist,a certified Yoga Tune Up® teacher and a nutritional therapy practitioner. She has studied with Peggy Cappy of Yoga for the Rest of Us, with yoga modifications using a chair, and with Gray Kraftsow with an emphasis on yoga healing for the neck, upper back, and shoulders.She started yoga originally for stress release in raising her disabled son, and from chronic pain from years of practicing dental hygiene.