I struggled as a teen with low self-esteem, anorexia and bulimia. When I first began practicing yoga, only the physical aspect attracted me. I now embrace the spiritual journey as well. Yoga helped me realize that what I was looking for externally, was right in my heart and soul all along. I hope my classes will challenge you to take yourself less seriously, to think, to grow, and to build physical strength and spiritual compassion. I find inspiration everywhere: books, my teachers, and in other people’s stories.