Meet All Teachers

Sue Paterson

Sue Paterson
As a busy family law lawyer, Sue was unwittingly a poster-kid for how stress can undermine your physical health.  After being sent to yoga class by her husband, who threatened to purchase a bell tower if she didn't learn to relax and get her concrete shoulders off her ears, Sue took a class with Yoga Tune Up (R) balls.  Love at first roll - her entire body was a blind spot!  Sue then took her RYT-350 with some great movement and anatomy enthusiasts, and continues to enjoy the rigorous YTU learning and discovery each day about what magic the balls and movement can generate in our
View Full Bio

Susan McGurn

Fitness professional for over 20 years.  National certification:  ACE in group fitness and personal training. Managed and supervised the group fitness department in 20 locations for Bally Total Fitness.
Maintained and instructed a Bally Group Fitness Instructor Training program in the New York Region for 15 years
 Trained in over 20 formats. 
Currently teaching YTU, Pilates Reformer, The Roll Model Method, Pilates Mat,TRX. Cycling and Barre
View Full BioView Schedule

Susannah Nelson

Susannah Nelson  Yoga Tune Up® Teacher



I've been  working as  Bodywork, Yoga and Massage therapist for  over 25 years and am also a Yoga Tune Up® Teacher  &  Roll Model Method® Practitioner.

I offer highly effective treatments and strategies for musculoskeletal aches and pains,injury prevention & recovery to help you to regain mobility and flexibility, improve strength, reduce pain and improve posture & performance to do what you love.

View Full Bio

Suzanne M Muro

I am an experienced yoga teacher (E-RYT 200, YACEP) have been teaching in the District of Columbia and Maryland since 2011 and completed my  Level One Certification in Yoga Tune Up®️ with Laurel Beversdorf in May 2019.  My love of many different forms of movement, and my curiosity, has led me to deepen my understanding of yoga through the lenses of anatomy and biomechanics as well as pursuing advanced trainings in private yoga and somatic movement.  I believe in order to live well we need to move well.  In my classes expect breath focused continous movement with little burs
View Full Bio

Tam Nguyen

Tam and her husband Steve opened the Yoga Bungalow in January 2004. She has studied with Erich Schiffmann, Tracey Rich and Ganga White at the White Lotus Foundation, Arun Deva, Nischala Joy Devi, Jill Miller (Yoga Tune Up® certification ), Rolf Sovik (Himalayan Institute), Jack Kornfield (Spirit Rock). She is currently studying with yoga therapist, Amy Wheeler, Ph.D. She strives to be of service, continues to learn and share the delight and healing magic of yoga. She mixes an interesting blend of alignment, therapeutic flow, and mindfulness.
View Full Bio

Tammy Gruber

Tammy Gruber is a certified Pilates instructor with Physicalmind Institute and currently finishing up her comprehensive bridge program with Balanced Body University.  She is the founder of A Wellness Life, a body mind and soul studio where she shares her love of Pilates, Yoga Tune Up® and transformation from within.
View Full BioView Schedule