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Via Anderson is a 73 year old grandmother who lives to move and moves to live. She taught her first Yoga class in 2002 and has been gathering tools for intelligent movement, including Yoga Tune Up, BASI Pilates, and Ki-Hara Stretching, for herself and her students and clients ever since. Inspired and informed by modern-day movement and fitness heroes, Via works with athletes, seniors, persons with injuries, and persons who have (until now) resisted movement, helping them move better and live better in their bodies.

   As a licensed massage therapist (specializing in Thai massage and energy-body work) for the past 25 years and a registered yoga teacher ( Raja style) for the last 10 years, I am passionate about  health through alignment of mind body and spirit. I enjoy learning and sharing new techniques as well as the tried and true therapies with family, students and clients. I am especially thrilled to be a part of the Yoga Tune Up(R) team! This healing protocol has really rocked my world, I am grateful! I look forward to learning and sharing more on this amazing path. 

I became certified as an aerobics instructor around 1995. The main reason being I would pay for a series of classes, go three times and never return. So now as the teacher I had to show up and I showed several times a week for about five years. I’ve taught step aerobics, senior aerobics, chair aerobics and walking fitness with stretch.

 

Yasmen Sorab Mehta
 Yasmen, a native of India came to the United States to train as a ballet and modern dancer.  Growing up in India, she studied under B.K.S. Iyengar in Pune, and Rati Unwalla in Mumbai.  

YuMee is a former securities lawyer who left behind a busy practice to engage more deeply with life. YuMee teaches inspiring classes infused with a generous dose of yoga philosophy and the precision of Yoga Tune Up®
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Read my articles on the Tune Up Fitness blog here.