Meet All Teachers

Christina Medina

Christina Medina, RYT 200 is an Integrated Yoga Tune Up® Teacher and an Integrative Nutrition Health Coach. Her passion in life is to age with grace AND share that passion with others by helping them to live, move, and feel better in their body naturally. When she isn¹t spending time with her husband of 30 years or her four adult daughters, you can find her studying topics like anatomy, biomechanics, or nutrition, coaching clients to live the healthiest version of themselves, or cooking up something gluten, grain, and sugar free in the kitchen.

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Christina Summerville

Christina has been a physical therapist for over 20 years.  She is a second degree black belt in Tae Kwon Do and is also a certified MELT Method® Instructor.  Christina's passion is to inspire and empower her clients to rid themselves of pain and injury so they can perform at their BEST and live life to the FULLEST.  She started her own small fitness and wellness business, Summerville Fitness, to help merge the worlds of healthcare and fitness, making instruction in quality movement accessible in a private wellness sessions or group classes.
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Christine Lamborn

CJ Lamborn
I believe in the power of practice.  I believe in the limitless potential of the individual.  I believe that yoga is many things and at least one of those things is for you.   For me, yoga means sanity.  It is my grounding force.  The practice centers me: mind, body and soul. It’s the consistent practice of quieting the noise; that which exists both within and all around us.  It’s the practice of uncovering life’s gifts when we stop trying to be what we are not and learn to see what is.
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Cintia Hongay

Cintia F. Hongay, PhD (Genetics), KYT 200+ and Yoga Tune Up(R) teacher, has been practicing yoga for more than 25 years. Her first training was in the Iyengar method with Candace Carey in Belmont, MA, where she gained knowledge of body alignment and proper use of yoga props to be able to relax in the pose and attain a meditative state. She practiced and enjoyed yoga pre-during-and post-pregnancy and knows first-hand how to modify asanas for the developing belly.
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Claiborne Davis

Claiborne Davis made a break from nearly seven years as a television news producer to become an E-RYT 200, Integrated Yoga Tune Up®/Physio Tune Up™ teacher and group fitness instructor.  A fervent follower and player of tennis, he also burns through burpees at his CrossFit affiliate, actively combats ankylophobia among the masses and continues seemingly futile efforts to make cheesecake and deep-fried jalapeños into the perfect post-workout meal.  For information, go to claibornedavis.com.

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Claire Miller

Claire Miller
Certified Movement Educator and Owner of New Found Movement, Claire Miller has been teaching for 29 years.
 
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