Meet All Teachers

Freda Sanani

Yoga class, Meditation Class
As a yoga teacher, Freda Sanani's main interest is in giving. She genuinely cares for her clients and their well-being, both physical and emotional, and specializes in guiding clients to clarify and achieve their personal goals. Freda encourages her clients to set goals that are challenging, but never overwhelming. She believes yoga not only nurtures both the body and the spirit with its movement, but also offers growth opportunity in the physical, spiritual, and emotional realms.

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Gabriela Rodriguez

Certified Yoga Tune Up Teacher en México
Gabriela is a RYT 200 hrs Certified YogaWorks Instructor and an Integrated Yoga Tune Up Instructor. She is also a The Roll Model Method Trainer and Practitioner and a Craniosacral Therapist by the Upledger Institute. Gabriela started her yoga and movement journey in 2009 after dealing with some emotional issues such as the loss of family members, anxiety and body pain. 
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Gina Decker

Gina began the practice of yoga 24 years ago. A doctor had recommended she look into yoga to gain more flexibility. She went on to teaching yoga and later to teaching others how to teach this amazing practice. Gina has been teaching in the Inland Empire since 2001. She completed her 200 level teacher training with Devi Yoga in Claremont, Ca. After completing two other teacher trainings including YogaWorks and YogaFit, Gina received her 500 level teacher training with Cloud Nine Yoga under the direction of Erika Faith.
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Gretchen Corbin

Gretchen Corbin
Gretchen is constantly exploring and studying different styles of movement and exercise and loves to share these discoveries with her clients. She enjoys helping people find their body blind spots and muscle imbalances so that they can improve their body awareness and feel more at ease in their bodies.
 
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Heather Dawson

Heather came to yoga to relieve her back and knee pain she was having from running. After experiencing the positive and powerful healing benefits of yoga, Heather was compelled to take the teacher training program at Kushala Yoga in 2011. Heather believes yoga is for everyone and finds great personal joy in helping students discover what is right for them. She feels blessed to be surrounded by a beautiful community of teachers and practitioners who give so much, and are a constant source of knowledge, guidance and inspiration. 

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Heather Longoria

I am a 200 HR RYT who loves helping people increase mobility while also decreasing stress.  I discovered yoga several years ago and immediately fell in love with it when the teacher literally relaxed every muscle in my body simply with her voice during savasana. I had to learn this magic!!  Several years later, my favorite asana to teach and to practice is still savasana.

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Heather Wielgos, CMT

Heather is passionate about bodywork and movement.  She has been an nationally certified massage therapist thought the NCBTMB since 2008 and is a California certified massage therapist (CMT).  Over the course of the last eight years of her bodywork career Heather's philosophy on movement has evolved through the teachings of people like Perry Nickelston, Kelly Starrett, and Jill Miller. Constantly looking for answers to help improve the quality of life of her patients is what drives Heather as a bodyworker.
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Heidi Broecking

Heidi found her yoga and meditation practices twenty years ago as a new parent. While primarily a Zen practitioner, she has discovered many different meditation methods and believes there is an opportunity for meditation and mindfulness in any (and every) action or moment. She received her certification as an Integrated Yoga Tune Up® teacher in 2014. Heidi is a 500-hour educated RYT and received her 200-hour and 300-hour advanced certifications in 2010 and 2018 respectively. She has also completed additional anatomy coursework with Tiffany Cruikshank.

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Helen Anderson

Helen McAvoy
I have been teaching movement  for over 25 years, owning and managing a successful studio and teaching private classes as well. I believe in living life fully, engaging both the mental and physical body.  And with that, I want to share my energy to assist people in understanding they have the  tools and empowerment to be healtheir and stronger and live a quality life, no matter what age.  Throughout my career I have continually taken steps to educate myself in various modalities such as pilates,  yoga and strength training.
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