Meet All Teachers

Emilie Goldstein Mikulla

Emilie Goldstein
Having contracted a major case of wanderlust, Emilie has traveled the world, working as journalist, and now lives Dubai. After a second surgery on her spine, Emilie followed a lengthy Pilates rehabilitation program and, amazed by the results in her own body, became a comprehensively trained Pilates instructor in 2008.
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Erika Belanger

Erika found yoga in a quest for happiness, self-love and purpose. She is now determined to help other live more comfortably in their bodies and their minds. Stress reduction, love and health are the base of her teachings. She is a RYT-500 and Yoga Tune Up​® Level 1 certified teacher. Originally From Montreal, Canada, she now lives in Northern California where she teaches full time in San Fransisco and in Marin County. 
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Erin Hoien

As a long time athlete and personal trainer, Erin dabbled in yoga off and on (mostly off) for many years before becoming a consistent practitioner in 2008.  After finding relief both physically and emotionally, Erin wanted to share yoga with others.  In 2013, Erin completed her RYT 200 and immediately began teaching. Her curiosity fell more to the anatomical side of yoga, which led her to Yoga Tune Up®.  The discovery of Yoga Tune Up® Therapy Balls changed her life and left her practically free from painful past injuries.
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Esther Bouchard

Je suis professeur  de Yoga Tune Up, Hatha et Yoga oui aînés. Je suis aussi entraîneur certifié de compétition en équitation classique. Je pratique l'équitation depuis plus de 55 ans et j'ai découvert le Yoga il y a environ 10 ans. Le Yoga Tune Up a changé ma vie, J'avais de grosses douleurs au dos suite à un accident avec un étalon qui m'a chargé et piétiner.
En alliant mes deux passions, je veux aider les cavaliers à mieux respirer pour avoir un meilleur ressenti avec leur cheval.

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Ethan Hammond

Ethan Hammond has been working with athletes since 2009, first as an assistant to Athletic Trainers and sports coaches. After spending some time in the Athletic Training program at the University of Alabama, he began to notice that athletes of all levels were experiencing massive amounts of injuries…which were completely preventable. Sometimes the athletes were in pain because they were sick. Other times, they were in a horrible accident during training where some external force caused their body to break or tear. That definitely happened; about 2% of the time.

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Evan Horn

After 15 years as a mountain and river guide on expeditions around the world, I started a family and started a massage therapy practice focused on Active Release Technique (ART) myofascial release. Looking for self care tools led me to become a Registered Yoga Instructor, and further study led me to The Roll Model(r) Method and Yoga Tune Up(r). I see clients in group Yoga and Roll Model(r) classes, as well as private myofascial massage clients. I'm enjoying the journey of investigating and sharing self treatment strategies with my clients. 
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Evelyne Demers

Je suis praticienne the Roll Model et j'enseigne aussi le Yoga Tune Up. Je suis pasionné de bien être et j'adore promouvoir ces merveilleux outils. 
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Freda Sanani

Yoga class, Meditation Class
As a yoga teacher, Freda Sanani's main interest is in giving. She genuinely cares for her clients and their well-being, both physical and emotional, and specializes in guiding clients to clarify and achieve their personal goals. Freda encourages her clients to set goals that are challenging, but never overwhelming. She believes yoga not only nurtures both the body and the spirit with its movement, but also offers growth opportunity in the physical, spiritual, and emotional realms.

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