Quickfix Rx: Upper & Lower Body Online Video

Quickfix Upper Lower Body DVD

This online video includes over 120 minutes of highly specialized movement routines for the following areas: Neck, Shoulders, Upper Back, Low Back, Hips, Ankles/Feet and Elbows/Wrist, plus two bonus Relaxation routines. There is one 5 minute routine and one 10 minute routine for each area. Each of these Jill Miller Yoga Tune Up® routines is designed to hone in on the specific muscles and joints of the target area, providing both a "workout" and "massage."

The Yoga Tune Up® Therapy Balls and Stretching Strap with Loops are used on this Video - get 10% off each using coupon code: QKFX10.