Roll Model Mama Kit & Online Video

Price: $79.95
The full Roll Model Mama Kit includes all the Roll Model Therapy Balls needed on your myofascial self-care journey. In the online video, Jill Miller uses first-hand knowledge of pregnancy and anatomy to guide you through more than 3 hours of restorative self-massage segments designed to address many of the physical challenges brought on by pregnancy, postpartum or "mothering" at any stage of life. This online video program is designed to be practiced at your speed and comfort level with options and variations based on every stage of pregnancy and beyond. (For Online Video Only Go Here)
Your full Roll Model Mama Kit includes:
  • 1 Pair of YTU Therapy Balls
  • 1 Pair of Therapy Ball PLUS
  • 1 ALPHA TWIN Set
  • 1 Coregeous Ball
  • 1 Easy Carry Shoulder Tote
Therapy Ball colors may vary

Online video segments include:
  • Anatomy Locator
  • Posture Primer
  • Breath Set
  • Diaphragm Vacuum
  • Feet/Ankles/Calves
  • Quads & Thighs
  • Hips & Buttocks
  • Core & Lower Back
  • Upper Back & Ribs
  • Forearms/Hands/Wrists
  • Face & Head
  • Plus 4 BONUS Segments
ADDITIONAL BONUS:  Included with the Program is a 22 page Companion eBook loaded with extra tips, answers to FAQ’s, illustrations and general guidance support you as you learn new anatomical references and work your way through the Roll Model Mama program.