The Yoga Tune Up Therapy Balls measure at about 2 1/2" in diameter each and are made of a special rubber...
The Roll Model® Therapy Balls provide targeted self-massage trigger point therapy by using specially designed high grip rubber massage balls and focused movement routines to help penetrate through layers of skin and muscle to massage deeply into your high tension areas.
For wholesale pricing at 24 or more go here. Just need the ALPHA TWIN Tote click here.
The Graphite Coregeous® Ball is an inflatable air-filled sponge ball with a unique soft-stretchy "skin" that's used in conjunction with the Coregeous® DVD to massage and activate your core and stretch your psoas. This special tool allows you to gently and safely access your innermost abdominals. (approx. 20" round circumference - sizes will vary).
Note: The content on this DVD is best suited for serious fitness enthusiasts, professionals and those interested in the educational aspects of myofascial treatment.
SAVE $15 on product by getting the FULL KIT!
The Complete Read & Knead Kit is your one stop shop for everything you need to get rolling! This collection includes The Roll Model Book by Jill Miller and the Roll Model Starter Kit (1 pair of YTU Therapy Balls in Tote, 1 pair of Therapy Ball PLUS in Tote, 1 ALPHA Ball, and one Coregeous® Ball), all packed in a mesh shoulder carry tote. Inside the tote is a convenient zipper pocket for cash, credit cards, and cell phone. Tote measures 8.5" W x 12.5" H so it's roomy enough for all your Therapy Balls and other gear such as a jump rope and/or resistance bands, yet small enough when filled to throw into your suitcase or gym bag for travel. Ball colors may vary.
This Full Body Kit guides you through 11 different Therapy Ball routines using both the WALL and FLOOR as two very different foundational choices. Get guided instruction and detailed ball placement as you go through each routine. Segments cover the Upper Back, Shoulders, Neck & Jaw, as well as your Low Back, Hips, Buttocks, and Feet.
Note: This DVD is best suited for consumers looking for easy, accessible, and specific guided routines of the Roll Model® Therapy Ball work.
Kit Includes 1 pair of YTU Therapy Balls w/Tote, a Quick Tips Guide and the 2-Disc Massage Therapy instructional DVD. For wholesale pricing at 10 or more go here.
This 2-Disc Massage Therapy Instructional DVD program guides you through 11 different Therapy Ball routines using both the WALL and FLOOR as two very different foundational choices. Get detailed ball placement and guided instruction on how to use massage balls as Jill takes you through each routine. Segments cover the Upper Back, Shoulders, Neck & Jaw, as well as your Low Back, Hips, Buttocks, and Feet.
With a focus on Performance, Recovery and Injury Prevention, this 2-Disc Jill Miller & Kelly Starrett DVD guides you on self-treatment strategies using each of the Roll Model® Therapy Balls (YTU Originals, PLUS, ALPHA & Coregeous). Use the Treat While You Train DVD to learn to treat yourself as Jill and Kelly take you through an in-depth educational tour to un-glue internal stiffness and promote slide and glide amongst all of the soft tissue layers including skin, fascia, muscles, tendons, ligaments, and more!
*Note: This content is best suited for serious fitness enthusiasts, professionals and those interested in the educational aspects of treatment.