Roll Model® Massage Therapy Balls

The Roll Model® Therapy Balls provide targeted self-massage trigger point therapy by using specially designed high grip rubber massage balls and focused movement routines to help penetrate through layers of skin and muscle to massage deeply into your high tension areas.

Therapy Ball PLUS Pair in Tote

Yoga Tune Up Therapy Ball Plus Pair with Totes
Slightly larger than the original Yoga Tune Up Therapy Balls, the Therapy Ball PLUS pair of self-massage balls measure about 2 3/4" in diameter and were developed by popular demand. They cover more surface area and add height to obtain a greater depth of pressure. Use them in their custom designed snug-grip mesh tote for spine rolls (top of the neck, down to the sacrum), as well as IT band & thigh rolls and so much more! Get 24 or more pairs of self-massage balls at our self-care fitness wholesale pricing.
Price:$15.95

ALPHA TWIN Set in Tote

Yoga Tune Up Alpha Ball Twin Set in Tote
The ALPHA TWIN Set is your go to travel roller, foam roller upgrade. Two 3.5" diameter ALPHA's in a perfectly sized snug-grip tote provide a massive amount of shear and grip. Whether it's neck traction, spine rolls, QL, IT Band, hips, buttocks or other large muscle mass, the curves of the two ALPHAs together allow for deep, precision rolling. Use it against the wall or on the floor. Try the ALPHA TWIN Set and you'll never know how you lived without it!

We offer self-care fitness wholesale pricing for 24 or more massage balls. Just need the ALPHA TWIN Tote click here.
Price:$27.95

ALPHA Ball

Yoga Tune Up Alpha Ball
The ALPHA BALL measures at a sizable 3.5" in diameter, providing a massive amount of sheer and grip. This myofascial release ball is ideal for areas like the QL, pecs, buttocks, hips and other large muscle mass; use it against the wall and roll along the chest, shoulders and scapula, or go deep into your QL, low back and hips. Its soft top layer and dense inner core allows you to roll over and around bony prominences -- there is absolutely nothing like it!
Price:$14.95

Coregeous® Ball - Graphite

The Graphite Coregeous® Ball is an inflatable air-filled sponge ball  with a unique soft-stretchy "skin" that's used in conjunction with the Coregeous® Core Exercise DVD to massage and activate your core and stretch your psoas. This special, soft massage ball allows you to gently and safely access your innermost abdominals. (approx. 22" round circumference and 7" high but can vary up to 1"). 

Price:$12.95

Coregeous® Ball - Iris

The Iris Coregeous® Ball is an inflatable air-filled sponge ball  with a unique soft-stretchy "skin" that's used in conjunction with the Coregeous® DVD to massage and activate your core and stretch your psoas. This special tool allows you to gently and safely access your innermost abdominals. (approx. 22" round circumference and 7" high but can vary up to 1").

Price:$12.95

Roll Model Starter Kit

The Roll Model® Starter Kit is the ideal companion to The Roll Model Book by Jill Miller.  This kit includes 1 pair ofYTU Therapy Balls in Tote (approx. 2.5” in diameter), 1 pair of Therapy Ball PLUS in Tote (approx. 2.75” in diameter), 1 ALPHA Ball (approx. 3.5” in diameter), and one 7” air filled Coregeous® Ball, all packed in a mesh shoulder carry tote. Inside the tote is a convenient zipper pocket for cash, credit cards, cell phone (or your Coregeous Ball plug and straw!). Tote measures 8.5" W x 12.5" H so it's roomy enough for all your Therapy Balls and other gear such as a jump rope and/or resistance bands, yet small enough when filled to throw into your suitcase or gym bag for travel. Colors of massage therapy balls may vary. Save up tp $10 with this Kit!
Price:$59.95

Treat While You Train Kit

Join KELLY STARRETT and JILL MILLER as they take you through your entire musculoskeletal system and show you how this myofascial toolkit will help you with Performance, Recovery and Injury Prevention using the entire family of Roll Model® Therapy Balls (1 pair of YTU Therapy Balls w/Tote, 1 Therapy Ball PLUS pair in Tote, 1 ALPHA Ball, & 1 Coregeous Ball).

Note: The content on this DVD is best suited for serious fitness enthusiasts, professionals and those interested in the educational aspects of myofascial treatment.

SAVE $15 on product by getting the FULL KIT!

Price:$84.95
Price:$84.95

The Complete Read & Knead Kit


The Complete Read & Knead Kit is your one stop shop for everything you need to get rolling!  This collection includes The Roll Model Book by Jill Miller and the Roll Model Starter Kit (1 pair of YTU Therapy Balls in Tote, 1 pair of Therapy Ball PLUS in Tote, 1 ALPHA Ball, and one Coregeous® Ball), all packed in a mesh shoulder carry tote. Inside the tote is a convenient zipper pocket for cash, credit cards, and cell phone. Tote measures 8.5" W x 12.5" H so it's roomy enough for all your Roll Model Therapy Balls and other yoga kit essentials, such as a jump rope and/or resistance bands, yet small enough when filled to throw into your suitcase or gym bag for travel. Ball colors may vary. 
Price:$79.95

Massage Therapy Full Body Kit

Massage Therapy Kit

This Full Body Kit guides you through 11 different Therapy Ball routines using both the WALL and FLOOR as two very different foundational choices. Get guided instruction and detailed ball placement as you go through each routine. Segments cover the Upper Back, Shoulders, Neck & Jaw, as well as your Low Back, Hips, Buttocks, and Feet.
Note:  This DVD is best suited for consumers looking for easy, accessible, and specific guided routines of the Roll Model® Therapy Ball work.

Kit Includes 1 pair of YTU Therapy Balls w/Tote, a Quick Tips Guide and the 2-Disc Massage Therapy instructional DVD. For wholesale pricing at 10 or more go here.

Price:$45.95
Price:$45.95

The PRO 6 Pack

Yoga Tune Up PRO Pack Six Ball Package
The PRO 6 Pack of massage therapy balls is a great discounted starter set for any professional to have inventory to sell to (and use with) clients. It comes with 6 of each Roll Model Therapy Ball Type; six pairs of YTU Therapy Balls in Tote, 6 pairs of Therapy Ball PLUS in Tote and 6 single ALPHA Balls. Some bodies simply require more surface area and height to obtain a greater depth of pressure and this collection has something for every body type. Therapy ball colors may vary.
Price:$194.95

The ROLLS Royce Collection

Yoga Tune Up Rolls Royce Starter Package
The ultimate massage ball set, the ROLLS Royce Collection includes everything a serious roller needs for myofascial release. This combo pack includes 1 pair of YTU Therapy Balls in Tote, 1 pair of Therapy Ball PLUS in Tote and 1 ALPHA Twin Set in Tote. Whether it's neck traction, spine rolls, QL, IT Band, hips, buttocks or other areas, the myofascial therapy balls in this collection fit every biomechanical nook and cranny and delivers the perfect amount of grip, grab and shear! (colors may vary).
Price:$49.95

Available in a variety of sizes, these self-massage therapy balls can be purchased individually, as a pair in tote, or as part of a kit. Each type of ball offers a different size and density to help uniquely target various body areas. The Roll Model Therapy Balls allow for varying amounts of pressure, so you can easily tailor your self-treatment to meet your personal needs. When used to follow the sequences outlined in The Roll Model by Jill Miller, they provide a safe, integrated way to treat pain and help you live better in your body. The kits and individual tension relief balls offer a holistic foundation for applying myofascial release therapy, while enhancing any existing self-care routine.

No matter where you are in your journey of pain treatment or prevention, the Roll Model® Therapy Balls effectively target various parts of the body to relieve types of pain ranging from headaches to back pain to plantar fasciitis. Learn more about the unique qualities of each ball and about which ones might be most effective for your individual self-care needs by reading more about the massage therapy balls above.