Massage Therapy Instructional DVD
This 2-Disc Massage Therapy Instructional DVD program from Tune Up Fitness guides you through 11 different Therapy Ball routines using both the WALL and FLOOR as two very different foundational choices. Get detailed ball placement and guided instruction on how to use massage balls as Jill takes you through each routine. The featured home massage segments cover the Upper Back, Shoulders, Neck & Jaw, as well as your Low Back, Hips, Buttocks, and Feet.