Hips Immersion | Tune Up Fitness®

Hips Immersion

This 3-day training is open to students and teachers who wish to deepen their knowledge and understanding of Yoga Tune Up® processes and fitness therapy practices. The specific anatomy of the hips, legs, knees ankles and feet are explored in depth. Trainees are guided through a variety of hands-on adjustments, new assessment strategies, injury scenarios, deeper meditation instruction, and improving their teaching performance of these specific body regions. The Trainees are presented with "template" workshops aimed to inspire their own creative workshops and classes. No prior experience with Yoga Tune Up® is required, although it is helpful. The Immersion can be taken at any point in a teachers journey towards certification. Required for YTU Integrated Certificate and for Yoga Tune Up® Therapist consideration.

Trail Guide to the Body by Andrew Biel - www.yogatuneup.com/trailguide

The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller - Available at Amazon.combarnesandnoble.com or www.yogatuneup.com/RollModel
Fascia: Function, Physiology, and Application Webinar- ​http://ytu.io/2bmmGGI 

Hips Immersion

Friday, September 21, 2018 - 9:30am to 4:30pmSaturday, September 22, 2018 - 9:30am to 4:30pmSunday, September 23, 2018 - 9:30am to 4:30pm
Friday, September 21, 2018 - 9:30am to 4:30pm
Saturday, September 22, 2018 - 9:30am to 4:30pm
Sunday, September 23, 2018 - 9:30am to 4:30pm
United Kingdom