Yoga Tune Up® Certification Training
Washington, DC, United States
YTU Training Type:
Alicia has been practicing yoga since 1998 and teaching since 2009. She is an E-RYT 500 (Dharma Mittra, Christina Sell) and certified Yoga Tune Up® teacher. She is the creator of the 200-hour Living Yoga Teacher Training and also leads retreats and teacher mentorship circles in the DC area. In her classes, students can expect a challenging series of heat-generating postures to develop flexibility, strength and body awareness. Alicia strives to bring creative intelligence to her sequences so that students can explore their limits and abilities in a safe and meaningful way. She guides students to find the immense strength that comes through grace, humor and acceptance. Her hope is that the yogic tools she provides will help students find relaxation and mindfulness in their everyday lives so they can practice yoga all the time.