Andrea Gilks

Roll Model Method Practitioner
Markham, ON, Canada
YTU Training Type: 
Yoga Tune Up® Certification Training
Core Integration Immersion
The Roll Model® Method - The Science of Rolling
Shoulders Immersion
The Roll Model® Method - Ball Sequencing and Innovation
I am ERYT in the Vinyasa tradition and have been teaching since 2011. I am also proud to be a Yoga Tune Up® Level 1 teacher, and a Roll Model Practitioner. Additional certifications I hold are Yoga for Seniors, Yoga for kids and teens, Restorative Yoga, Pre-Natal Yoga, and Core Pilates.  I have a 34 year background in dance and was a certified dance teacher. My yoga journey began over 13 years ago.  I am passionate about how the body moves and the positive impact proper movement and mobility has on the human form.  I love witnessing how yoga helps people feel better, relieve pain, and improve their overall outlook of themselves and their way of being.  I love to have fun with my teaching, and keep people smiling. Yoga is a continuously evolving journey and every body is a different map.  That's what I love; always learning something new.
Follow me on Instagram @warrior_spirit_yoga