Carole Houde

Montreal, QC, Canada
YTU Training Type: 
Yoga Tune Up® Certification Training
The Roll Model® Method - The Science of Rolling
Core Integration Immersion
Hips Immersion
Carole has over 30 years of experience in the health and wellness industry and is an E-RYT 500 certified Yoga Alliance Yoga Teacher, Yoga Tune Up® Level 1, Yin and Restorative Yoga teacher. She is also a certified Pilates Instructor, The Barre Method® teacher, Personal Trainer and certified Nutrition Counsellor and most recently completed her Canadian Centre for Active Aging and Essentrics® Level 1 training.  She is passionate about wellness and believes that coming to the mat is a journey of self-discovery. Her goal is to help each person to grow, learn and progress at their pace by exploring their own unique body map, become self-aware of their muscles in movement and crafting a practice that is tailored just for them.
Carole Houde