Yoga Tune Up® Certification Training
Hamilton, ON, Canada
YTU Training Type:
Since starting in the fitness business in 2006, I have developed a passion for understanding human movement and I've had the opportunity to see people at all points along their journey to health and wellness. I see how critical movement and mobility are in maintaining a high quality of life. I share my growing knowledge in movement and wellness to you on your own personal fitness journey.
My own fitness journey has been varied and starting from 7 years of doing the #martialart of #taekwondo, then doing the standard gym #cardio thing, moving onto #Crossfit and finally finding my passion in #Olympic #Weightlifting. Throughout I always wanted to find tools and methods for better performance and so mobility has always been a part of my fitness. And yes - I met and was trained by the #mobilityleopard himself #KellyStarrett His connection with Jill Miller introduced me to the Yoga practice of Yoga Tune Up® which I loved and became certified to teach.