Ilene Cohen

New York , NY, United States
YTU Training Type: 
Yoga Tune Up® Certification Training
Integrated Embodied Anatomy Training
Shoulders Immersion
Hips Immersion
I am an E-RYT 200, RYT 500, Certified Yoga Tune Up® Teacher, Registered Dietitian Nutritionist, and Certified Diabetes Educator, and am passionate about integrating my diverse background to help others. I completed YogaWorks' 200-hour teacher training and ISHTA Yoga's 300-hour training in New York City, as well as numerous other specialty trainings including prenatal, postnatal and restorative yoga. 

A long time career in healthcare lead me to begin teaching yoga in doctors offices and a local hospital, where I taught prenatal, postpartum and children's yoga classes in English and Spanish.  I currently teach alignment-based vinyasa group classes at various corporate and residential health clubs and fitness centers throughout New York City, and maintain a private practice for a variety of clientele from young adults to seniors.  My teaching has been described as dynamic, creative, engaging and intelligent. I offer students the space and tools to embody their experiences in class so they can gain self-awareness, self-acceptance and happiness. I am most grateful to Yoga Tune Up® for deepening my knowledge of anatomy and an array of therapeutic techniques which I can use for a lifetime and share with others. Follow me on Facebook:

​​Read my articles on the Tune Up Fitness blog here.