A Little About Me
I am a movement specialist with over 30 years of experience teaching proper body mechanics and body awareness. My education includes a B.Ed. Majoring in Physical Education, Specializing in Fitness (Kinesiology) as well as Graduate Studies in Exercise Physiology from McGill University in Montreal. I am a qualified Personal Trainer, Fitness Instructor, Yoga Teacher, Yoga Tune-up teacher and TraumaPractik Practitioner to name a few. I currently own the Hikano Wellness in Motion Studio in Cumberland Ontario and am a frequent guest on TV and Radio Experts on Call type shows in Ottawa. I am a published author: Passwords; Passing on Words of Wisdom and Hope and I speak at public events on topics ranging from pelvic health, overcoming trauma, burnout and depression as well as fundamental movement, yoga and Yoga Tune-up. I continuously upgrade my knowledge base and skills by attending national and international conferences on a regular basis.
You can reach me at
http:\www.hikano.com
Jackie@hikano.com
613-816-7549
You can reach me at
http:\www.hikano.com
Jackie@hikano.com
613-816-7549
Tune Up Fitness Continuing Education
- Yoga Tune Up Teacher Certification
- Yoga Tune Up Teacher Certification