Yoga Tune Up® Certification Training
Columbia, SC, United States
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I teach an alignment-based yoga practice with an emphasis on taking the body through a full range of motion to find freedom and an enhanced sense of well being. I’ve successfully used yoga to minimize the effects of my own scoliosis and I am passionate about teaching others how to use yoga to feel good in their bodies. I have studied therapeutic yoga with Jill Miller, Doug Keller, and Martin Kirk. I have also trained with Elise Browning Miller on yoga specifically for scoliosis. I teach group classes as well as give private lessons. I also work full-time as a corporate software trainer and teach yoga-based workshops specifically designed for the office worker. I am an RYT-500 certified teacher with over fifteen years of yoga teaching experience.