Kirsten Trued | Tune Up Fitness®

Kirsten Trued

Integrated Teacher Trainer
Roll Model Method Practitioner
New York, NY, USA
YTU Training Type: 
Level 1 Certification Training
Integrated Embodied Anatomy Training
The Roll Model® Method - The Science of Rolling
Core Integration Immersion
Hips Immersion
Shoulders Immersion
The Roll Model® Method - Ball Sequencing and Innovation
Breath and Bliss Immersion
Kirsten, E-RYT500, is an Integrated Yoga Tune Up® Teacher and has always been involved in some form of creative expression connecting with her body. Yoga Tune Up® has allowed that connection to grow into a deeper understanding of her inner strength and self expression. She continues to expand her knowledge through trainings in restorative/therapeutic yoga as well as Yin Yoga and meditation.

Read my articles on the Tune Up Fitness blog here.