Laurel Beversdorf

Laurel Beversdorf, B.F.A, E-RYT 500, is the creator of Yoga with Resistance Bands Classes and Trainings and Body of Knowledge Anatomy and Biomechanics workshops. A Yoga Tune Up® trainer and senior teacher and teacher trainer for YogaWorks, Laurel regularly presents trainings and workshops at locations like Kripalu, YogaWorks, and studios across the world. An interdisciplinary movement educator specializing in anatomy, biomechanics and yoga teaching pedagogy, Laurel is committed to raising the bar on the content and quality of yoga education. Laurel is based out of YogaWorks in NYC. You can learn more about her online Yoga with Resistance Bands classes at www.laurelbeversdorf.com

Read my articles on the Tune Up Fitness blog here.