Linda Arcuri

Linda has been practicing yoga and meditation since 1997 and has found them to be a tremendous source of physical, mental, and spiritual well-being. Following her alignment-focused 200-hour yoga teacher training with Lillah Schwartz, Linda’s studies of the Yoga Tune Up® method represent a natural evolution in the development of her yoga teaching skills. Linda’s classes are thoughtfully sequenced, with a focus on exploration, inquiry, and mindfulness. Time is allowed for restorative poses and Yoga Nidra practice to soothe the nervous system and nurture the body, mind, and spirit.
 
Also a Functional Range Conditioning mobility specialist, MovNat Level 1 trainer, and Level 2 Teacher of iRest Yoga Nidra, Linda shares ways to incorporate mindfulness and functional movement into everyday life.