Linda Arcuri

Integrated Teacher
Roll Model Method Practitioner
Vancouver, WA, United States
YTU Training Type: 
Yoga Tune Up® Certification Training
Hips Immersion
Breath and Bliss Immersion
Core Integration Immersion
Integrated Embodied Anatomy Training
Shoulders Immersion
Linda has been practicing yoga and meditation since 1997 and has found them to be a tremendous source of physical, mental, and spiritual well-being. Following her alignment-focused 200-hour yoga teacher training with Lillah Schwartz, Linda’s studies of the Yoga Tune Up® method represent a natural evolution in the development of her yoga teaching skills. Linda’s classes are thoughtfully sequenced, with a focus on exploration, inquiry, and mindfulness. Time is allowed for restorative poses and Yoga Nidra practice to soothe the nervous system and nurture the body, mind, and spirit.
 
Also a Functional Range Conditioning mobility specialist, MovNat Level 1 trainer, and Level 2 Teacher of iRest Yoga Nidra, Linda shares ways to incorporate mindfulness and functional movement into everyday life.