Melinda Kausek

Nantucket, MA, United States
YTU Training Type: 
Yoga Tune Up® Certification Training
Melinda Kausek is a movement educator with over 13 years of teaching experience. She combines Pilates, Yoga, and other modalities to craft a challenging, but balancing practice. Melinda wants her students to walk away with  stronger, happier bodies and the tools to keep them that way. Because a happy body is the foundation for a happy life, or as Joseph Pilates put it: “Physical fitness is the first prerequisite to happiness.”

In addition to being a Licensed Yoga Tune Up® Teacher, she is also PMA® Certified Pilates Teacher, and a Level 2 Anatomy in Motion Gait Specialist. She has certified as a Pre and Postnatal Pilates Specialist through the Center for Women’s Fitness and completed a Level 1 TRX® credentialed training. She continues to study anatomy and other movement forms such as Feldenkrais, martial arts, and dance as a way to further develop her teaching skills.

Read my articles on the Tune Up Fitness blog here.
Melinda Kausek firebellypilates.com